Polycystic Ovarian Disease (PCOD) has become a growing concern among women, especially in urban India. With symptoms ranging from irregular periods and hormonal imbalances to weight gain and infertility, PCOD can deeply impact both physical and emotional well-being. While medication helps, adopting a healthy lifestyle — especially consistent fitness — plays a crucial role in managing and even reversing PCOD symptoms.

At Soumen’s Workout, the biggest fitness and slimming center in India and Kolkata, we understand the unique fitness needs of women dealing with PCOD. That’s why our programs are designed not just for weight loss but to balance hormones, reduce insulin resistance, and boost overall wellness. This vision has taken a nationwide shape through India’s largest fitness campaign — the Jago India Jago Fitness Campaign.

About Jago India Jago – A Fitness Revolution

Launched by Soumen’s Workout, a renowned fitness and slimming center with over 26 years of experience, the Jago India Jago Fitness Campaign is more than just an initiative — it’s a movement.

Key Highlights:

• Pan-India Reach: Already active in 18 major cities including Kolkata, Delhi, Jaipur, Mumbai, Hyderabad, Bangalore, Chennai, Jamshedpur, Guwahati, Goa, Bhubaneswar, Ahmedabad, Amritsar, Agartala, Pune, Patna, Nagpur, and Coimbatore.

• No Machine Zone: The campaign proudly promotes machine-free workouts focusing on traditional exercises and functional fitness that can be done standing or sitting — making it inclusive for people aged 5 to 90+.

• Public Sessions: Held in parks, playgrounds, and beaches, encouraging people from all walks of life to participate freely and joyfully.

• Tailored for Common Health Issues: Special focus on conditions like PCOD, obesity, joint pain, diabetes, and more. Workouts are customized to be safe and easy to practice independently.

• Dietary Support: Personalized diet charts are provided to support holistic and long-term wellness.

Impact Across the Nation

The campaign has already inspired thousands of individuals to make fitness a daily habit. From kids to seniors in their 90s, the Jago India Jago campaign is helping Indians adopt an active lifestyle — one that fights obesity and reduces the risk of chronic illnesses.

Every Participant Counts

Every participant receives an exclusive Jago India Jago T-shirt, symbolizing their commitment to this life-changing movement. It’s not just a shirt — it’s a badge of honor and transformation.

From India to the World

With its resounding success across Indian cities, the campaign now has global aspirations, aiming to spread its message of health and fitness to communities worldwide.

Join Us in Gariahat — Weekends Just for You!

The Jago India Jago Fitness Campaign sessions will be organized every Saturday and Sunday in Gariahat. Join us to experience these empowering workouts and take a step toward beating PCOD through fitness.

At Soumen’s Workout, the biggest fitness and slimming center in India and Kolkata, we believe fitness should be accessible to everyone — regardless of age, fitness level, or health condition. Whether you’re battling PCOD, recovering from illness, or simply seeking to lead a healthier life, our mission is to guide you every step of the way.

Soumen’s Workout offers Yoga for Weight Loss in Gariahat, Zumba for Weight Loss in Gariahat, Yoga Classes in Gariahat, Aerobic Classes in Gariahat, Fitness Center in Gariahat, Slimming Center in Gariahat, Zumba Classes in Gariahat, Weight Loss Center in Gariahat, and Yoga Classes for Children in Gariahat.

Join the Jago India Jago movement today — because a healthier India begins with YOU!