Soumen’s Workout, the biggest fitness and slimming center in Kolkata and India, is taking another big step towards building a healthier India with its nationwide “Jago India Jago Fitness Campaign”. This inspiring movement blends open-air workouts, lifestyle education, and community engagement to empower people through fitness.

This time, as the campaign reaches its 19th city — Lucknow, the spotlight will be on Diabetes awareness and prevention.

Why Focus on Diabetes?

Diabetes is one of the most common lifestyle diseases in India, with millions already diagnosed and many more at risk without even knowing it. Poor diet, lack of physical activity, high stress, and genetic factors have made India the Diabetes capital of the world.

If left unmanaged, diabetes can lead to severe health issues like:

• Heart disease

• Kidney damage

• Vision problems

• Nerve damage

• Slow wound healing

But here’s the hope — regular exercise, balanced nutrition, and simple lifestyle changes can prevent, control, and even reverse Type 2 diabetes in many cases.

The Jago India Jago Fitness campaign is dedicated to spreading awareness, teaching sustainable fitness habits, and motivating people to take charge of their health before it’s too late.

What’s Happening in Lucknow

Event Dates: 29th, 30th, 31st August & 1st September

Locations:

• Eco Park

• Dr. Ram Manohar Lohia Park

• Botanical Garden

• Indra Park

• Kasturba Gandhi Park

• Daya Nidhan Park

Join our 4-day free open-air fitness event led by expert trainers from Soumen’s Workout. The program includes:

• Cardio & strength workouts to improve insulin sensitivity

• Yoga & stretching to reduce stress and balance hormones

• Nutrition consultations for diabetes-friendly meal planning

• Healthy habit tips for blood sugar control

• Motivational group sessions to keep you on track

• A “Jago India Jago” T-shirt for every participant!

Fitness for a Diabetes-Free Future

Soumen’s Workout, the biggest fitness and slimming center in Kolkata and India, believes that fitness is medicine. With thousands of success stories from across India, we have seen how exercise and mindful living can completely transform lives.

Through this campaign, our mission is to:

• Educate people about diabetes prevention

• Encourage early diagnosis

• Inspire consistent fitness habits for lifelong health

Be the Change — Take the First Step

Whether you are diabetic, pre-diabetic, or just want to live healthier, this event is for you. Together, we can create awareness, inspire action, and build a fitter, stronger, and diabetes-free India.

Let’s move. Let’s heal. Let’s rise. Jago India Jago.