Fighting Child Obesity: Healthy Solutions at Soumen’s Workout
- By Soumen Workout
- September 24, 2025
Childhood obesity is an increasing concern in today’s world. Busy lifestyles, sedentary routines, and unhealthy eating habits have contributed to a rise in overweight children. Early intervention is crucial, and Soumen’s Workout in Kolkata offers effective solutions to combat child obesity while promoting overall fitness.
Soumen’s Workout is a renowned fitness center in Kolkata, India, with over 26 years of experience in providing effective weight loss and fitness solutions. Here are some key features and services offered by Soumen’s Workout:
Services:
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Fitness Programs: Soumen’s Workout offers engaging fitness programs, including yoga, aerobics, and Zumba, tailored for different age groups and fitness levels. Children enjoy fun workouts that improve strength, flexibility, and endurance.
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Weight Loss Solutions: The center has a proven track record of helping clients, including children, achieve significant inch loss and healthier body weight.
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Personalized Training: Every child receives a tailor-made program focusing on their unique needs and fitness goals, ensuring safe and effective results.
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No Machine Zone & Calisthenics: Following a unique “No Machine Zone” approach, the center emphasizes bodyweight exercises and calisthenics, promoting natural strength, coordination, and overall fitness.
Locations:
Soumen’s Workout has multiple branches across Kolkata, including Elgin Road, Dum Dum, Kaikhali, Kasba, Salt Lake, Park Circus, New Alipore, Garia, and Gariahat. Each branch provides expert trainers, a wide range of fitness programs, and a child-friendly environment.
Medical Fitness Programs:
Soumen’s Workout also specializes in workouts for children and adults with medical issues. Programs are designed for conditions such as diabetes, PCOD, hypertension, knee pain, waistline pain, post-pregnancy recovery, and child obesity. The center caters to all age groups, including 50s, 60s, 70s, and 80s, ensuring everyone can participate safely.
Achievements:
Soumen’s Workout has launched the “Jago India Jago Fitness Campaign”, a nationwide initiative inspiring Indians to adopt healthier and more active lifestyles. This campaign has reached 19 major cities and continues to make a significant impact on public health.
Why Soumen’s Workout is Ideal for Children:
Parents trust Soumen’s Workout because it focuses on holistic development, safety, and long-term results. Children not only lose excess weight but also develop lifelong habits of fitness, discipline, and healthy living.
With its status as the biggest fitness and slimming center in Kolkata and India, Soumen’s Workout offers a safe, effective, and enjoyable way for children to combat obesity. The combination of tailor-made programs, calisthenic workouts, and a No Machine Zone approach ensures every child achieves a healthier, happier, and more active life.

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