The nationwide fitness movement Jago India Jago Fitness Campaign continues to gain momentum as Soumen’s Workout proudly adds Vadodara as its 22nd city. From 7th to 11th January, the city witnessed an inspiring series of fitness and wellness sessions led by Soumen’s Workout — India’s Leading Fitness and Slimming Centre with Medical Expertise, headquartered in Kolkata.

The Vadodara chapter once again reinforced the campaign’s powerful mission: to awaken India towards fitness, health awareness, and sustainable lifestyle changes.

22 Cities, One Powerful Fitness Mission

With the successful completion of the Vadodara leg, the Jago India Jago Fitness Campaign has now connected 22 cities across India, spreading awareness about fitness for all ages and medical conditions.

Cities Covered So Far:

Kolkata, Delhi, Jaipur, Mumbai, Hyderabad, Bangalore, Chennai, Jamshedpur, Guwahati, Goa, Bhubaneswar, Ahmedabad, Amritsar, Agartala, Pune, Patna, Nagpur, Coimbatore, Lucknow, Chandigarh, Surat — and now Vadodara.

Each city adds strength to a growing national movement, proving that India is actively embracing a healthier future.

Jago India Jago Fitness: More Than a Campaign

Jago India Jago Fitness is not just a fitness drive — it is a movement born in India with global relevance.

From local parks to national recognition, the campaign represents a collective effort to make fitness accessible, safe, and effective for everyone — regardless of age or physical condition.

🌍 India’s Movement, Inspiring the World
💪 Where Fitness Meets Medical Expertise
🔥 A Mission That Encourages Lifelong Wellness

Vadodara Embraces the Spirit of Fitness

Known for its cultural heritage and progressive mindset, Vadodara proved to be a perfect host for the campaign. People from all age groups — from early morning walkers to senior citizens and young adults — participated enthusiastically in the sessions.

The city’s response reflected growing awareness about health, discipline, and preventive fitness.

Outdoor Fitness Sessions at Popular Locations

The Soumen’s Workout team conducted engaging outdoor fitness sessions at:

• Sayaji Baug

• Godhra Park

These community-driven sessions created an inclusive environment where participants could experience guided workouts under professional supervision.

Scientifically Designed Bodyweight Workouts for All

A key highlight of the Vadodara campaign was the focus on bodyweight workouts customised according to age, fitness levels, and medical conditions.

At Soumen’s Workout, every exercise protocol is backed by medical understanding and practical fitness science, ensuring safety along with results.

Specialised Sessions Conducted:

👴 Seniors (50–80 Years)

• Knee, hip, and waist pain-relief exercises

• Lower-body muscle strengthening

• Diabetes- and BP-safe workout routines

• Gentle mobility and flexibility improvement

👶 Children

• Fun, engaging bodyweight workouts for obesity control

• Height-growth supportive movements

• Education on healthy lifestyle habits

🧑‍💼 Middle-Aged Adults

• Diabetes and thyroid management workouts

• PCOD/PCOS-focused fitness routines

• Fat loss, toning, and hormonal balance programs

🤱 Post-Pregnancy Mothers

• Safe postnatal recovery exercises

• Core strengthening and body toning

• Energy-boosting and confidence-building routines

Holistic Health Beyond Exercise

The Jago India Jago Fitness Campaign extends beyond physical workouts. Participants also benefited from:

• Diet counselling and nutritional guidance

• Lifestyle improvement strategies

• Motivation for long-term fitness commitment

Each participant proudly received a Jago India Jago T-shirt, symbolising their dedication to a fitter and healthier life.

The Journey Continues

With Vadodara marking the 22nd city milestone, Soumen’s Workout is preparing to take the Jago India Jago Fitness Campaign to new destinations.

📍 Next city announcement coming soon
India is moving. India is waking up.
And the fitness revolution continues.