From 9th to 12th October, Soumen’s Workout — India’s Leading Fitness and Slimming Centre with Medical Expertise, based in Kolkata — reached Chandigarh, marking it as the 20th city in our incredible journey through the “Jago India Jago Fitness Campaign – The Biggest Fitness Campaign of India.”

20 Cities Strong and Growing!

With Chandigarh, Soumen’s Workout has successfully completed 20 cities across India, spreading fitness awareness and inspiring thousands to adopt healthier lifestyles.
Our journey so far includes:
Kolkata, Delhi, Jaipur, Mumbai, Hyderabad, Bangalore, Chennai, Jamshedpur, Guwahati, Goa, Bhubaneswar, Ahmedabad, Amritsar, Agartala, Pune, Patna, Nagpur, Coimbatore, Lucknow, and Chandigarh.

Each city has welcomed the campaign with enthusiasm, passion, and an unwavering spirit toward fitness — proving that India is truly waking up to health and wellness!

Chandigarh: A City That Breathes Fitness

Chandigarh stands out as one of the most health-conscious cities in India. Every morning at Sukhna Lake, people of all ages — from small children to even those in their 90s — gather to walk, jog, and exercise with energy and determination. The city’s love for fitness perfectly aligns with the vision of Soumen’s Workout and the Jago India Jago Movement — to make fitness a part of every Indian’s lifestyle.

Fitness Sessions in Chandigarh’s Iconic Locations

The Soumen’s Workout team conducted outdoor fitness sessions in some of Chandigarh’s most scenic spots:

Sukhna Lake
Shanti Kunj Park
Bougainvillea Garden

Sessions were held from 5 AM to 9 AM and 4 PM to 6 PM, allowing participants from all walks of life to join and experience the power of fitness.

Personalised Fitness for Every Age and Goal

At Soumen’s Workout — India’s Leading Fitness and Slimming Centre with Medical Expertise — we design our programs based on individual goals, health conditions, and age groups. The Chandigarh sessions included specialised workouts for:

For Seniors (50s–80s):

✅ Strengthening lower body muscles
✅ Reducing knee and waistline pain
✅ Managing diabetes, hypertension & prostate issues
✅ Improving mobility with safe toning exercises

For Children:

✅ Fun workouts to tackle obesity
✅ Height-growth exercises
✅ Lifestyle counselling for healthy habits

For Middle-Aged Adults:

✅ Workouts for diabetes management
✅ PCOD/PCOS support for women
✅ Thyroid and hormone-related weight loss routines
✅ Balanced fat-loss and toning

For Post-Pregnancy Mothers:

✅ Gentle postnatal recovery sessions
✅ Core strengthening and body toning
✅ Energy-boosting and confidence-restoring exercises

Beyond Workouts: A Holistic Health Mission

The campaign goes beyond just exercise. Participants also received dietary counselling and lifestyle guidance to encourage long-term health and sustainable fitness habits. At Soumen’s Workout, we believe that true fitness combines physical activity, proper nutrition, and mental well-being.

Each participant proudly received the exclusive “Jago India Jago” T-shirt, a token of their commitment to health and fitness.

Next Stop: Surat — Our 21st City!

After the overwhelming response from Chandigarh, the Jago India Jago Fitness Campaign is heading to Surat from 20th to 24th November.
With every city, the movement grows stronger — motivating India to move, sweat, and live better!