From 7th to 11th January, Soumen’s Workout — India’s Leading Fitness and Slimming Centre with Medical Expertise, based in Kolkata — reached Vadodara, marking it proudly as the 22nd city in the journey of the “Jago India Jago Fitness Campaign – The Biggest Fitness Campaign of India.”

22 Cities Strong and Growing!

With Vadodara added to the list, Soumen’s Workout has now successfully completed 22 cities across India, inspiring people of all ages to move towards healthier and more active lifestyles.

Our journey so far includes:
Kolkata, Delhi, Jaipur, Mumbai, Hyderabad, Bangalore, Chennai, Jamshedpur, Guwahati, Goa, Bhubaneswar, Ahmedabad, Amritsar, Agartala, Pune, Patna, Nagpur, Coimbatore, Lucknow, Chandigarh, Surat — and now Vadodara.

Each city’s response reflects one powerful truth — India is truly waking up to fitness.

Jago India Jago Fitness – A Global Fitness Movement

1. Jago India Jago Fitness — India’s Movement, the World’s Inspiration.
2. From India to the World 🌍
   Jago India Jago Fitness — Leading the Global Fitness Revolution.
3. Not Just a Campaign.
   A Global Fitness Movement Born in India.
4. Jago India Jago Fitness — Where India Leads, the World Follows.
5. India Rises. Fitness Rises.
   Jago India Jago — A Global Fitness Mission.

Vadodara: A City Aligned with Fitness & Energy

Vadodara, known for its cultural richness and growing health awareness, proved to be a perfect host for the Jago India Jago Fitness Campaign. From morning walkers to fitness enthusiasts across age groups, the city showcased remarkable enthusiasm and discipline.

Fitness Sessions Across Vadodara’s Iconic Parks

The Soumen’s Workout team conducted powerful outdoor fitness sessions at:

• Sayaji Baug

• Godhra Park

These sessions enabled people from all age groups to actively participate.

Bodyweight Workouts for All Ages — Based on Age & Medical Conditions

A key highlight of the Vadodara campaign was bodyweight workout sessions for all ages, carefully designed according to age and medical problems, ensuring safety and effectiveness.

At Soumen’s Workout — India’s Leading Fitness and Slimming Centre with Medical Expertise, each workout is customised to individual needs.

Specialised Sessions Included:

For Seniors (50s–80s):

✅ Knee, hip & waist pain-relief exercises
✅ Lower-body muscle strengthening
✅ Diabetes-friendly & BP-safe workouts
✅ Mobility improvement through gentle bodyweight training

For Children:

✅ Fun bodyweight workouts for obesity control
✅ Height-growth supportive exercises
✅ Healthy lifestyle awareness

For Middle-Aged Adults:

✅ Diabetes & thyroid management routines
✅ PCOD/PCOS-specific workouts
✅ Fat loss, toning & hormonal balance programs

For Post-Pregnancy Mothers:

✅ Safe postnatal bodyweight recovery
✅ Core strengthening & body toning
✅ Energy and confidence-boosting routines

More Than Fitness — A Holistic Health Mission

The campaign extended beyond workouts. Participants received:

• Diet counselling

• Lifestyle improvement guidance

• Motivation for long-term fitness commitment

Each participant proudly received the Jago India Jago T-Shirt, symbolising their promise to stay fit.

Next Stop: To Be Announced Soon

With Vadodara’s successful completion, the Jago India Jago Fitness Campaign is preparing for its next city.

📍 Next destination coming soon — stay tuned as India moves towards a fitter future.